Fit recipes

Healthy meals for 30 days, 1800 kcal diet.

 

In this e-book you will find a diet for 30 days with a menu of 1800 kcal. All recipes have been carefully prepared by a clinical nutritionist. The dishes contained in this ebook are easy to prepare, tasty and filling. A diet prepared in this way will help you lose weight, reduce the desire for sweets and improve your well-being. The recipes are based on easily available products and the preparation of dishes will not take you more than 30 minutes.

Price $49

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What you will find in the e-book "Fit recipes" Meals for 30 days

 

  • 30 days of a healthy diet of 1800 kcal
  • Division into breakfasts, lunches, afternoon teas and dinners
  • Quick and simple recipes
  • Calories of meals
  • The breakdown of macronutrients in each meal
  • Quick dishes to be made in 30 minutes
  • Simple dishes with readily available ingredients
  • PDF file perfect for printing

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See sample menus! 

 

In this e-book you will find a ready meal plan for 30 days for reduction. Each day is 1800 kcal. See sample menus.

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Customer reviews of the e-book

Alex Bubb

I bought the e-book more for culinary inspiration than diet and I am delighted! Recipes are tasty, healthy and, above all, easy to prepare

Anne Billington

I highly recommend to everyone, tasty and healthy dishes that are prepared really quickly.

Barbara Agnew

Great recipes, I use this e-book every day. I managed to lose 5 kg already!

Mohammed Miah


Using the diet contained in the ebook, I lost 5 kg in 30 days! The recipes are really tasty, easy to prepare and filling.

Marian King


Fruit pancakes are a masterpiece! Ebook full of delicious and healthy meals I recommend!

Rebecca East


The best culinary ebook I have bought, the recipes we use with the whole family. Even my little picky eater liked them.

About the author

 

Hi, my name is Aleksandra Novak and I like to eat well! I care about eating healthy and colorful, which is why I created this e-book with a diet for 30 days. I have chosen for you quick, simple and tasty dishes, thanks to which your diet will be tasty and healthy! Give it a try and be sure to let me know if you liked the recipes.

 

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